THE RETREAT EBOOK
The Journey to State of Mind Psychedelic Retreats: Transforming Lives Through Psilocybin and Breathwork
A 3-day retreat experience shattered old paradigms and opened the door to profound self-discovery. In The Retreat, Niels van der Valk, founder of State of Mind Retreats, shares a deeply personal yet universally relatable story of transformation.
During this life-changing retreat, Niels immersed himself in powerful practices such as breathwork, a psilocybin ceremony, ice baths, and a sweat lodge. These transformative experiences moved him beyond the confines of the mind, unlocking the expansiveness of the heart and inspiring a journey of personal growth. The insights gained during this retreat planted the seeds for creating programs that guide others on their own paths of healing and self-discovery.
Today, State of Mind Retreats—focusing on psychedelic retreats—and Breath Inspiration—dedicated to conscious breathwork—serve as platforms for sharing the practices that reshaped Niels’ life. By combining psilocybin retreats in the Netherlands, breathwork, and other therapeutic modalities, State of Mind Retreats provide a safe and supportive environment for those seeking deep personal growth and healing.
Whether you’re searching for inspiration or meaningful change, The Retreat offers an often humorous glimpse into the transformative power of doing the work. With honesty and practical guidance, the book also includes exercises to help you kickstart your own journey of self-development from the comfort of home.